Why I Disappeared in Nigeria for 5 Months… The Full Truth | EfikZara Zara is back on CurlyNikki! She’s a fabulous naturalista who shares her natural hair journey with her followers. That includes more than 168K subscribers on her EfikZara YouTube channel! The effects of the pandemic have been very real for ALL of us. Here is EfikZara’s candid look…
Photo by Jakayla Toney on Unsplash My Therapist Taught Me: Overextending Was My Trauma Response As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Tanya Jefferies put attending therapy on her vision board for the past eight years. But she never followed through. Eventually, circumstances caused her to finally prioritize her mental health. For the last story of #MyTherapistTaughtMe series, Tanya speaks…
My Therapist Taught Me: Make Peace With Uncertainty As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Caron, a child prodigy and classically trained vocalist, began therapy as a teenager. As a woman who lives with anxiety and major depressive disorder, she’s been in therapy consistently for more than 20 years. During our conversation, she shared why everyone needs access to…
Photo by Claudia Wolff on Unsplash Black Women and Mental Health: The Pressure to Say We’re OK When We’re Not As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com When would you say you noticed that you were having feelings of anxiety that were a little more intense than they should be? College was when it started getting noticeable for me. I’ve…
Aren’t you tired of crashing before noon and needing a coffee refill multiple times throughout the day? Believe it or not, the more coffee you consume on a daily basis, the more dependent your body becomes on that caffeine-fix. Continue Reading Trust me. I’ve been through caffeine withdrawal and it is not pretty. Headaches. On top of headaches. Anger. Fatigue….
Sara Krulwich/The New York Times Audra McDonald is known for her stage presence. She commanded the theatre and television, earning six Tony awards, two Grammy awards, and an Emmy–but now she’s sharing a story that hasn’t been seen on Broadway. Continue Reading The successful singer and actress revealed that while enrolled at Julliard, she battled depression, attempting suicide when she…
Photo Source: Vulture R. Kelly is certainly a divisive person when it comes to his connection with ephebophilia. There are usually two camps: those that defend him as fans of his music and those that have no tolerance for his behavior with minors. Ever since his 2008 trial on child pornography, that debate has heightened and still remains a hot…
Earlier this week, rapper, T-Hood, posted a video of actress, Maia Campbell, pumping his gas and saying she wanted some crack. In the video, Campbell is clearly missing a tooth and is barely dressed in a bra and spandex shorts. Continue Reading It wasn’t long before the video went viral. Right now, a search of ‘Maia Campbell’ on YouTube yields…
By Erickka Sy Savané I’ve been thinking a lot lately about stress. First it was singer Brandy who recently collapsed on a plane due to the stress of traveling and working incessantly, says her publicist, and not long ago it was modelpreneur Tyra Banks who confessed that while she was at the height of her career, she was also exhausted…
by Mary Wolff It is important to take care of yourself. While you might spend a good amount of time taking care of your strands as a curly girl, what about the other important ways to treat yourself right? Well, let’s look at some of the benefits of pampering yourself. Continue Reading Why Bother? Because the benefits of pampering yourself…
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