Muscles Pop On Darker Skin: One Black Woman’s Bodybuilding Journey As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com How were you introduced to the concept of bodybuilding? I went to the Arnold Classics two years ago and experienced a bodybuilding competition for the first time. I saw women doing different fitness categories: bikini, figure, and physique. Bikini is sassy, lean, and…
JustCHANEL You may have heard about the awesome benefits of apple cider vinegar, but never tried it yourself. Well, vlogger justCHANEL gave it a go for 5 days and is here to tell us all about it! Give it a watch and let us know if you plan to give it a try! Continue
IrieScents By Brenda Alexander Many successful businesses begin by chance and for IrieScents owners Yolanda Washington and Samyra Lyles, their journey was no different. Both lost their jobs and sought career changes that landed them in the same massage therapy school in Atlanta. After meeting and finding out they both hailed from Baltimore, they clicked, and later discovered they were…
By Erickka Sy Savané My bunion was hurting me something fierce! For the longest I didn’t even know I had one. One day, I noticed this little round bone poking out the right side of the ball of my foot like a little door knob. Sometimes it would get sensitive when I wore certain shoes and hurt. Thank goodness, for…
By Kira Sparkles Typically, when it comes to spending I’m the kind of person that does a ton of research before I buy anything. With social media’s targeted marketing, it’s hard to resist temptation. I mean, it knows what I like. I’m not going to lie that I’ve studdered at more than a few ads, but one that had me…
Crystal of PuzzelFit By Erickka Sy Savané The summer may be just about over, but that doesn’t mean we have to forget all about our abs. Whether we’re going for a 6-pack or just looking to fit better into our clothes, trainer Crystal of PuzzelFit has a 10-minute ab workout designed to whip you into shape. Give it a try,…
ItsHeyMorgan By Erickka Sy Savané Black women out here doing all kinds of interesting things. This woman went on a 20-day nothing but water fast, and vlogger and student It’sHeyMorgan challenged herself to drink a gallon of water a day when some folks can barely drink one glass. Find out what happens (we’re guessing she had to pee a lot)…
GlamFun By Erickka Sy Savané Okay, so I’ve done my share of fasting. The Master Cleanse aka the lemon cleanse (pure maple syrup, lemons and cayenne pepper) is a favorite. The first time I did it for 5 days I thought I was going to die. Now I do it for 10-14 days pretty easily. Mainly I do it to…
By Erickka Sy Savané Okay, this isn’t easy to write. I’m a woman and as such, age is one of those things we hate to talk about. Whether it’s grey hair, that dreaded menopause (we hate our periods, but having them stop to enter into the world of hot flashes is just criminal), or panties. Yes, panties. It was just…
By Kira Sparkles My razor needed new blades recently, but just my luck, they discontinued the kind I liked, meaning I was back on the market for a new one. I kept seeing ads on my Facebook and Instagram for the Dollar Shave Club and I have to admit that I was extremely tempted until I saw my friend post…
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