body image - CurlyNikki

Sep 21

8 Intimate Discoveries That Will Make You More Confident

By CURLYNIKKI Curly Nikki No Comments

by GG of AllTheManyLayers.com “In youth, it was a way I had, To do my best to please. And change, with every passing lad To suit his theories. But now I know the things I know And do the things I do, And if you do not like me so, To hell, my love, with you.” - Dorothy Parker Read…

Sep 21

Lunging Bridge + So Hot to Squat Challenge!

By CURLYNIKKI Curly Nikki No Comments

by LaChristin of Digital Curls It was a cool crisp autumn morning in "The Volunteer State," and I decided to stretch my legs through one of Tennessee's most beautiful trails! Armed with my Polar FT7 (Heart Rate Monitor), leg warmers, tunes, and Plyometrics partner in crime, I set out on a mission to open up my lungs and expand my stride. I’m talking about…

Sep 21

Fitness Begins From Within + So Hot to Squat Check-In

By CURLYNIKKI Curly Nikki No Comments

by LaChristin of Digital Curls We’re all shaped from the inside out, and often hide our deepest darkest fears within the depths of our soul. Often it’s these fears that influence our perspective, and dictate how we live our lives. Fear is a formidable foe, which mocks us when we’ve been knocked down or knocked out. When we’re afraid our…

Sep 21

GG’s Soulful Beauty of the Week- Shefon

By CURLYNIKKI Curly Nikki No Comments

by GG of AllTheManyLayers.com "We are too often told to wait for someone else and only then are we complete, once we are in the worlds of others. My advice? Have a vision for your life. Make your dream real. Create your experience, birth a world in your mind and build it – even if you have to start with…

Sep 21

Naturally Fit- So Hot to Squat Challenge November 2013

By CURLYNIKKI Curly Nikki No Comments

by LaChristin of Digital Curls When booty calls I have a duty to sculpt, tone, and firm my gluteus, go H.A.M. on my hamstrings, and put that work in on my quads. I’m talking about being so hot to squat! I enjoy feeling the burn of my hip and thigh muscles being pushed to their limits, and having the endurance…