body image

Love ThyselfBy Latoya of The Quarter Life ChroniclesAn important lesson I've learned in life is to love God, love myself... then love everyone else. Too many times we don't love the skin we're in and we search for solace in clothes, men (women, for you guys out there), hair, makeup, .Often, we start the journey of self-love from the outside…

Hola Chicas,It's that time again!Remember that an affirmation can help you replace a negative thought (ex. I'll never find love) with a more helpful positive one (ex. I'm worthy of love, and I will find it in time). By using the power of positive affirmations and by repeating them, you can recondition your brain and change how you feel and…

Hola Chicas!Was it just me, or were last week's Affirmation posts empowering?! I thought it'd be a great idea to keep it going... kinda like we do the Natural Hair Compliments post, just more frequent.Remember that an affirmation can help you replace a negative thought (ex. I'll never find love) with a more helpful positive one (ex. I'm worthy of…

GG's post this morning was very powerful and totally relatable. I think it would be beneficial for each and everyone of us to reflect on our lives... our blessings... our achievements. We need to make an effort to shift toward a positive mindset.As I've mentioned in previous posts, we have a tendency to be negative. We filter out the good…