#exercise - CurlyNikki

Dec 19

Curly Haircare 101: Best Curly Hair Products for an Active Lifestyle

By .. Curly Nikki, Natural Hair No Comments

Photo by April Laugh Curly Hair Care 101: Best Curly Hair Products for an Active Lifestyle By Jacqueline Samaroo for CurlyNikki.com It’s no lie. The best curly hair products can be a big assist if you are looking to achieve healthy natural hair growth while you enjoy an active lifestyle! Enjoy our selection of 12 natural hair care products to…

Dec 19

Muscles Pop On Darker Skin: One Black Woman’s Bodybuilding Journey

By .. Curly Nikki No Comments

Muscles Pop On Darker Skin: One Black Woman's Bodybuilding Journey As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com How were you introduced to the concept of bodybuilding? I went to the Arnold Classics two years ago and experienced a bodybuilding competition for the first time. I saw women doing different fitness categories: bikini, figure, and physique. Bikini is sassy, lean, and…

Sep 21

Crunch, Plank, Frog & Flutter Kick Your Way to a Flatter Tummy

By BITCHES BREW BY ERICKKA SY SAVANÉ Curly Nikki No Comments

Crystal of PuzzelFit By Erickka Sy Savané The summer may be just about over, but that doesn't mean we have to forget all about our abs. Whether we're going for a 6-pack or just looking to fit better into our clothes, trainer Crystal of PuzzelFit has a 10-minute ab workout designed to whip you into shape. Give it a try,…

Sep 21

Build a Booty & Tone Your Legs With These 6 Home Exercises

By BITCHES BREW BY ERICKKA SY SAVANÉ Curly Nikki No Comments

Amina the Sweetheart By Erickka Sy Savané For a woman like me who was born in that small percentage of black women who have no booty, and by that I mean, a flat booty, anytime I see the promise of creating one that doesn't involve plastic surgery, because I've been there before and it didn't turn out well, I'm all…

May 04

Is Fitness a Goal This Summer? Here’s 7 Myths That Keep You From Reaching Your Ideal Body.

By BITCHES BREW BY ERICKKA SY SAVANÉ Curly Nikki No Comments

By Michelby Coco-Whitehead There’s nothing like your favorite pair of jeans ripping in the thigh area to let you know it’s time to back away from the table and bust a sweat in the gym. If you’re serious about shedding pounds, you’ve got to be able to distinguish fitness facts from fiction. This is where Dani Taylor comes in. Continue…