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#fitness

Is Fitness a Goal This Summer? Here’s 7 Myths That Keep You From Reaching Your Ideal Body.

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By Michelby Coco-Whitehead There’s nothing like your favorite pair of jeans ripping in the thigh area to let you know it’s time to back away from the table and bust a sweat in the gym. If you’re serious about shedding pounds, you’ve got to be able to distinguish fitness facts from fiction. This is where Dani Taylor comes in. Continue…
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Actress & Total Fitness Health Junkie Summyr is Naturally Glam!

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Summyr Sheppard By Kanisha Parks Meet Summyr, a 25-year-old multi-talented beauty who has been natural all her life! She acts, models, trains, and recently became vegan. Find out how she juggles her many interests, all while keeping it naturally glam! Continue What do you use on your hair? To be honest, I use whatever is convenient but my favorite product…
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Get Women Cycling Has a Zillion Great Reasons to Get You on a Bike

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Get Women Cycling founder Angela Azzolino (red hat) and bikers via the GetWomenCycling website By Jashima Wadehra  My favorite childhood activity was bike riding- yours too? So when I met the inspiring and refreshing Angela Azzolino recently at the Stop Street Harassment Rally in New York, her infectious energy, beautiful freckles and passion for women’s cycling had me SOLD. Stay tuned…
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Aevin Dugas Holds the Guinness World Record For Largest Afro & She’s Naturally Glam!

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Aevin Dugas By Erickka Sy Savane Some women know how to make a statement and Aevin Dugas is one such woman! Hailing from a small town outside of Louisiana called Napoleonville- "Eve's Bayou" was filmed there as was parts of Beyonce's "Lemonade"- you know she knows how to spice things up! Natural for 20 years, and currently holding the Guinness…
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