Health/Wellness - CurlyNikki

Sep 21

Best Exercise Hairstyles for Type 4 Hair

By TDM-Aaron Curly Nikki No Comments

Photo: Sariane Leigh by Mary Wolff Working out is a part of a healthy lifestyle. Whether you work out religiously or sporadically, you want to find the best hairstyle for your routine and hair type. If you have type 4 hair, keep your hair looking great during any sweat session with these picks for best exercise hairstyles for type 4 hair.…

Sep 21

5 Fruits And Veggies That Help Hair Growth

By TDM-Aaron Curly Nikki No Comments

Photo Courtesy of Melanin Goddess/Khoudia Diop by Mary Wolff Hair growth is a complicated subject. It isn’t a result of just one factor. However, an agreed upon fact is that what you eat directly impacts your hair health which in turns plays a role in generating hair growth. Here are a few of the best fruits and veggies that help…

Jul 25

Blacks are Living Longer But Several Health Risk Factors Still Loom for Black Youth

By CURLYNIKKI Curly Nikki No Comments

Photo Credit Written by Nikki Igbo of NikIgbo.com On Tuesday, the CDC reported that Blacks as a group are living longer with their death rate declining by 25 percent from 1999 to 2015. Life expectancy for Blacks, however, is still four years less than it is for Whites.Continue Reading Factors contributing to improvements in causes of death include a…

Sep 21

Andrea Lewis on Self-Love: It Is Not a “One-Shop, Quick-Fix”

By CURLYNIKKI Curly Nikki No Comments

Written by Ariel Hollie Self-Love. A constant topic of discussion. Its meaning, still a blur as you spend countless hours scrolling on your phone. Double tap. Double tap. “Her hair is so pretty,” you think. “Her body is perfect!” you applaud. Yet, when you look in the mirror - you find it hard to return the compliment. Why is that?…

Sep 21

5 Deliciously Healthy Foods To Satisfy Your Sugar Addiction

By CURLYNIKKI Curly Nikki No Comments

It’s not easy. Trying to make a change. You’re realizing that your health is more important than anything. Yet, you find it hard to reach your goals.. Continue Reading Although you’ve been able to cut out the potato chips and the fast food, you still struggle with eating too much sugar. You know that cutting added sugars from your diet…