CurlyNikki.com is happy to introduce you to Dr. Phoenyx Austin, M.D., and to share her knowledge, passion for wellness, healthy eating, and a healthy lifestyle with you! Her articles will now be featured regularly right here on CurlyNikki! Summer Skincare: 5 Tips to Prep Your Skin for Summer Summer’s here ladies! Fun Fact: June 20th is the official calendar day…
Berry Beet Smoothie #101 Jump to recipe CurlyNikki.com is happy to introduce you to Dr. Phoenyx Austin, M.D., and to share her knowledge, passion for wellness, healthy eating, and a healthy lifestyle with you! Her articles will now be featured regularly right here on CurlyNikki! I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots…
The 4 Top Mistakes To Avoid When Showering When you shower each day, you probably don’t overthink it. However, there are some mistakes that you could be making in the shower that negatively impact your experience. With this in mind, here are the four top mistakes to avoid when showering. For natural haircare mistakes to avoid, be sure to read…
Photo by April Laugh on Unsplash Curly Hair Care 101: Best Curly Hair Products for an Active Lifestyle By Jacqueline Samaroo It’s no lie. The best curly hair products can be a big assist if you are looking to achieve healthy natural hair growth while you enjoy an active lifestyle! Enjoy our selection of 12 natural hair care products to…
Photo by Olamide Gabriel on Unsplash 8 Delicious Recipes Featuring Foods with Zinc for Hair Growth! By Jacqueline Samaroo Taking good care of your natural, textured hair and your scalp can involve using a wide range of products. What we must remind ourselves of, however, is that beautiful, healthy-looking hair starts on the inside. To nourish it, you will have…
Esosa E. By Erickka Sy Savané If you’ve ever seen the popular web series ‘An African City’ then you’re no stranger to ‘Ngozi,’ a character so sweet you can gain 5 lbs. just looking at her. She’s that girlfriend that hasn’t been jaded who’s there to remind us of how we used to be. And while people have come to…
By Nicole Bourn It’s not a secret that different types of food are better or worse for our bodies. But how can we draw the line between burgers and salad? Where do the healthy foods begin and what makes them so different? One factor to determine the healthfulness of a food is by looking at it from an alkaline or…
Photo: Gainsvillegrub.com By Mary Wolff The juice craze is at full-force with today’s health conscious crowd. With more and more people worried about getting the right nutrients into their busy day, juicing is a great way to guarantee a healthy intake of vitamins, fatty acids, and other essential elements. There are sure signs that juicing can be beneficial to your…
By Mwabi Kaira A week before Thanksgiving in 2014, we celebrated my brother and sister’s joint birthdays with a party. Somewhere between the dancing, the drinks and cutting the cake, my big sister casually mentioned that she hadn’t been feeling well and google had told her that she probably had colon cancer. I rolled my eyes and thought…