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Mental Health - Curly Nikki

black women and mental health - therapy

Black Women and Mental Health: The Pressure to Say We’re OK When We’re Not

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Photo by Claudia Wolff on Unsplash Black Women and Mental Health: The Pressure to Say We’re OK When We’re Not As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com When would you say you noticed that you were having feelings of anxiety that were a little more intense than they should be? College was when it started getting noticeable for me. I’ve…

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Audra McDonald Opens Up About Her Suicide Attempt

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Sara Krulwich/The New York Times Audra McDonald is known for her stage presence. She commanded the theatre and television, earning six Tony awards, two Grammy awards, and an Emmy–but now she’s sharing a story that hasn’t been seen on Broadway. Continue Reading The successful singer and actress revealed that while enrolled at Julliard, she battled depression, attempting suicide when she…

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Here Are 3 Benefits of Pampering Yourself

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by Mary Wolff It is important to take care of yourself. While you might spend a good amount of time taking care of your strands as a curly girl, what about the other important ways to treat yourself right? Well, let’s look at some of the benefits of pampering yourself. Continue Reading Why Bother? Because the benefits of pampering yourself…

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