Musings of a First Time Mom

Last night was amazing! Thank you D.C. for coming out (in the snow ❄️ ) to my first #BeHerNow Workshop. Thank you for being open to the experience. Thank you for speaking your truth. Thank you for allowing me to speak mine. The energy in the room was absolutely powerful and I hope you’re loving and living from that presence…

The instant you consciously choose to shift from feeling like yourself to feeling like yourSELF, your whole life trajectory changes. You level up. Let’s do it together, right now. Notice your breath. In. Out. Nice! Smile, ? BIGGER ? Now, listen for the silence. Keep smiling. Don’t think about it, just listen. Cock that left ear and listen for the…

Today, there’s only one choice that matters. You have to stay conscious enough to choose your ‘go(o)d vibe’ over your ‘shook vibe’, regardless of circumstances. Can you stand firm in your go(o)d feels—unbothered, unshook, smiling and at peace? Or are you gonna seemingly give ‘them’, the power to upset you again, to knock you off balance? Continue!>>> Don’t let their…

Today, you will remember what’s important. You will remember that you have a choice. Continue!>>> Look at you, you’re already smiling! ?You’re so damn gorgeous when you’re being yourSELF! Your energy is changing. You’re starting to feel a gentle, go(o)d feeling, ‘joy’— it started as a warmth in your chest as that smile spread across your face, but now it’s…