2/6/21: This morning I was telling Max that his birthday is special to me too, because 4 years ago today, I became a mom for the second time. Without an ounce of hesitation, and matter-of-factly af, he replied, ‘annnnnd you had the best son ever.’ Interrupting our laughter, he came right back even more confident— …
My Hair
Gia Saves the Ocean
A few weekends back I was at the beach supporting my 10-year-old baby (!!!) in the socially-distant beach cleanup she organized with Keep Pinellas Beautiful! She goes sooo incredibly hard. Last school year, she obtained 30 signatures from students and teachers for her Save The Ocean Club she planned to launch for the 2020-2021 school …
My WHOLE Life Regimen
Get your Life right and everything else—including your relationships, health, and hair will follow. Here’s my routine: MORNING: Wake up before the sun (usually 5:15am) with the immediate intention to remember, before my feet even hit the floor, that ‘Only Love is here’, or ‘I am Love, and all that I see- every person, place, …
Replace ‘I have to’ with ‘I GET to’! – Radical Gratitude
Image source: @nazaninmandi We GET TO watch this busy Wednesday unfold! Breathe. Be. Buddha smile, baby! Continue!>>> And WATCH that body-mind like you’re watching a movie you started in the middle, with no context. Stay aware of the Peace behind the story lines. 24/7 meditation. With you in and AS the SLAY, Nik
Claim Your Blessings.
Image source: @nazaninmandi We ‘claim’ It by FEELING It. Smile as you read on. Notice the rise and fall of your breath and the weight of the phone in your hand. Maybe readjust and send some love to your pinky finger if you’ve got it supporting the whole-ass device. Let’s become aware of Love, now. …
Happy Monday– ‘Keep That Same (Weekend) Energy!’
It doesn’t matter if I’m busy af, writing for myself or for a client, running errands, or on a business call, inside, I got that Saturday morning energy. Inside, I’m always on silent retreat…at the beach… face to the sun… FREE. Everywhere I am is church. The whole world is my ‘monastery without walls’… the …
‘When the flower blooms, the bees come uninvited.’
‘When the flower blooms, the bees come uninvited.’ – Love speaking through Sri Rama Krishna Our bees may be clients, customers, signups, patients, recruiters, followers, fans, members, a new relationship, or opportunities. They come when we are in alignment, knowing and being our true Self. They only come when we are effortlessly radiating Love. Continue!>>> …
You are stronger than your anxious thoughts.
Image source: @Thegoodquote Feeling anxious, impatient, worried, or stuck? To find your way back into alignment say to yourself, ‘this moment couldn’t be any other way.’ Or, ‘in this moment, I couldn’t be anywhere else.’ Or, ‘I couldn’t feel any other way right now.’ View yourself like you’re watching a movie that’s already been written, …
Happy 2021 from Clearwater Beach!
They clearly dressed themselves. At about 9pm on New Years Eve, Max came charging into the kitchen half dressed and said he was looking for his pants that go on his shoulders. After I figured out what he was talking about, I told him it was too late at night for suspenders and that he …
The Best Daily Agenda for 2021 Glow Ups
sorry, I’m busy af This has been my whole to-do list for going on 7 years. It’s pretty comprehensive and I’ve found that as long as I stick to It, everything gets done. Continue!>>> Try this: in a moment, bring your hands together as if in prayer, and place them in front of your heart. …