Continue Smile. Breathe. Relax your shoulders. Silently give thanks for and send love to whatever it is you’re currently growing through. It’s only happening to remind you of your true Self, of your inner Power, of your ‘I Am.’ At any one time you may think you’re desiring a resolution to a conflict, a new …
You probably don’t know the ‘how’ or the ‘when,’ but you always know the ‘WHAT.’ And I’m not talking about the weight loss, the ring, or the bank account, I’m talking about the reason WHY you want that stuff… the happiness, the peace, the joy, the comfort and security you think you’re gonna have when …
Catch me on Dr. Oz today, talking about hair loss treatments that work! You can check your local listing for times, and click the link to see a few pics from my day! ? Continue Drop a line in the comment section if you get a chance to see the show!
So excited to share my #Power28 interview! Continue!>>> Very honored to be featured with such an amazing group of people! Listen here- http://www.motivationforblackpeople.com . Let me know what you think! #BeHerNow #WeTalkedHurrTooTho ?❤️✨
There’s an uneasiness in you, a restlessness, that causes you to stay checking your phone. Continue Feel it. It’s a symptom of being ‘disconnected’ from your real SELF and the reason for the ‘delay’ in the manifestation of yo shit. The next time that urge hits, STOP, and check-in with yourself. What are you waiting …
Continue If you’re triggered, no matter the reason, just watch. Don’t try to feel good or ignore the negative emotion or change your thoughts or behavior…just watch. Watch that body like it doesn’t belong to you— like it is someone else, entirely— like you’re watching a movie… a movie that you just started in the …
Continue Breathe in slowly from your heart, and feel every muscle in your body melt as you exhale through your open mouth. Let everything go. Feel your shoulders relax down from your ears. Let everything be, as it is. Feel your stomach muscles release. Become aware of the body breathing, slowly, deeply.Now, straighten up that …
You could also say, “Gratitude is the bridge from being ‘you,’ to being HER.” It’s the bridge to your new world. Continue Commit to silently repeating ‘thank you’ to yourSELF for the rest of the day. Say it as you walk to the car, while you wait in line, while you pretend to listen to …
