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#nikkiwalton - Curly Nikki

The 3-Day Say Nothing Negative Challenge. Can You Do It? #BeHerNow

By Curly Nikki No Comments

Comment ‘Yes’ if you’re going to try this for the next 3 days! Continue To ‘say nothing negative’ means to catch yourself not only talking poorly about yourself, but thinking negatively as well. I’d like to throw gossiping in too, because what you think and how you feel about others is a reflection of the judgments you have about yourself….

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Flip the Switch: An Exercise on How to #BeHerNow

By Curly Nikki No Comments

Gathered, yet? #FlipTheSwitch #BeHerNow Continue Fun Fact- You are not the annoyed and easily bothered individual you think you are. Your natural Self is ‘good’… happy for no reason, and inherently grateful. To remember and ‘experience’ this reality, you don’t have to change your beliefs, fake it til you make it, or do anything— you just need to stop ‘doing’…

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The Way You Speak to Yourself Matters the Most #BeHerNow

By Curly Nikki No Comments

Starting tomorrow morning, make a commitment to be present as an objective audience to your inner voice. Like, instead of being ‘the thinker’ of the thoughts, be ‘the listener’ behind them. It’s a simple but necessary shift that you’ll have to keep remembering— just keep falling back and reminding yourself to watch yourself like you’re watching a movie about someone…

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Forgiveness & Unconditional Love Aren’t Human Qualities, they are Soul Qualities: #BeHerNow

By Curly Nikki No Comments

  Forgiveness and unconditional love aren’t human qualities, they are Soul qualities…God qualities. That’s why you feel fake when you’re doing your best to live these principles! The ‘you’ that you think you are, can’t forgive nobody lol!  Continue To extend unconditional love to yourself and others, and to truly forgive or wish well the people that have mistreated you,…

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You Become a Master of Your Life When You Value What You Give Your Attention to: #BeHerNow

By Curly Nikki No Comments

-Nikki Walton The moment you notice you’re worrying or overthinking: STOP  Continue Take your attention out of your head (and thoughts) and down into your stomach, and notice how it rises and falls with each breath. Notice that there are no thoughts down there, in your stomach. Can you see that? The space in your head may be full of thoughts,…

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