via Beherenownetwork.com Author Byron Katie joins Nikki Walton for a conversation around the power of self-inquiry practice and the four questions that can help us not identify with our thoughts. Byron Katie’s simple yet powerful process of self-inquiry, which she calls The Work, consists of four questions and the turnaround, which is a way of experiencing the opposite of what…
Desus & Mero By Kira Sparkles While going through my Facebook a few months back, I started to see clips of Desus and Mero on my wall. I didn’t know who they were, but they were hilarious and I loved their commentary on everything from the news, to internet videos, to black media. Desus and Mero covered it all and…
Lauren Ash and Zakkiyyah Najeebah host Black Girl in Om By Niesha Davis For years, mental health issues have long been stigmatized in the Black community. And for Black women specifically, we have been taught to keep quiet about the pain, anxiety, and anguish that often eats at us on the daily. It’s only been in recent years that Black…
2 Dope Queens Podcast By CultClassiq via xonecole Take a moment to say “congratulations” to yourself today. Why? Well, 2017 was your year, and 2018 is too. As driven women, we often decide whether a year was “our year” based on what we accomplished: whether we landed that promotion, whether our summer fling became bae or bye, and so on….
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