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self care - Curly Nikki

1 Year Later: What Kenneka Jenkins’ Death Taught Me About Drinking And Friendship

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Kenneka Jenkins By Brenda Alexander It’s been a year since the tragic death of Kenneka Jenkins, the Chicago teen whose body was found in a hotel freezer after a night of partying gone wrong. Her case attracted national attention, protests and conspiracy theories, but was ultimately ruled accidental- she got intoxicated at a hotel party, wandered away from her friends…

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Dear Black Women, We Can’t Pray Mental Illness Away

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By: Lenora Houseworth What words come to mind when you think self-care? Bubble baths, facial masks and meditation apps? If you haven’t already noticed, the self-care revolution has become big business–and with good reason. Women are twice as likely as men to suffer from stress and depression, with Black women uniquely impacted by race-related daily stress. It took me many…

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Live As Her #BeHerNow

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Nikki Walton Type ‘YES’ if you’re ready to live as HER! Continue Tension is misalignment and resistance. It’s manipulating and forcing outcomes. It’s going against the current. It’s lack. It’s the struggle. It’s human. Relaxation is #GodsPlan. It’s alignment with who you really are. It is abundance, freedom…the journey and the destination. It’s letting ‘what is’ be, so ‘the more’…

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