Self-Concept Thursday

by LaChristin of Digital Curls It was a cool crisp autumn morning in "The Volunteer State," and I decided to stretch my legs through one of Tennessee's most beautiful trails! Armed with my Polar FT7 (Heart Rate Monitor), leg warmers, tunes, and Plyometrics partner in crime, I set out on a mission to open up my lungs and expand my stride. I’m talking about…

by LaChristin of Digital Curls We’re all shaped from the inside out, and often hide our deepest darkest fears within the depths of our soul. Often it’s these fears that influence our perspective, and dictate how we live our lives. Fear is a formidable foe, which mocks us when we’ve been knocked down or knocked out. When we’re afraid our…