Photo by Jakayla Toney on Unsplash My Therapist Taught Me: Overextending Was My Trauma Response As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Tanya Jefferies put attending therapy on her vision board for the past eight years. But she never followed through. Eventually, circumstances caused her to finally prioritize her mental health. For the last story of #MyTherapistTaughtMe series, Tanya speaks…
My Therapist Taught Me: Make Peace With Uncertainty As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Caron, a child prodigy and classically trained vocalist, began therapy as a teenager. As a woman who lives with anxiety and major depressive disorder, she’s been in therapy consistently for more than 20 years. During our conversation, she shared why everyone needs access to…
By Nissa Francisco Over seven years ago I left Canada to live in London where my husband was pursuing a work opportunity in his career. The idea of moving to a different country to be with him was something I didn’t think twice about at the time. There was nothing more thrilling to me than having the opportunity to support…
Blac Chyna, Kloe Kardashian & K. Michelle By Brenda Alexander The black woman’s curvaceous booty is nothing new. We all envy that one sis in our family/friend circle for being shaped like a Coca Cola bottle: small waist, nice hips and a plump butt. But what happens when a woman desperately yearns for a shapely figure and the operating table…
Chidera Eggerue by @michaelatphotos for @blogosphere_magazine By Erickka Sy Savané If you’ve ever felt bad because of saggy boobs, this one’s for you Boo! Continue Full disclosure, my boobs started sagging when I was in high school, maybe even sooner. I was a chunky kid who grew out of her weight by high school so when the weight dropped, so did my boobs….
Amber Rose and Ramon Griggie of Express Smile Atlanta By Erickka Sy Savané When it comes to teeth whitening, the mother of all teeth whitening, at least as far as instagram is concerned, is Express Smile Atlanta (ESA). Go to their page and celebrities like Amber Rose, Kylie Jenner and even Teyana Taylor and hubby Iman Shumpert are packed like…
Photo of Cardi B via GQ By Kerika Fields Nalty We all want to be better versions of ourselves. We want to grow, change, evolve and we definitely should. Listen, a serious juice cleanse never hurt anybody. And a diet does indeed do a body good. But at what point does this pass into obsession? Things like constantly dieting/fasting, spending…
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