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"Because you DESERVE to, that’s why!"

“Because you DESERVE to, that’s why!”

by Akilah Peynado of www.akilahpeynado.com I’m calling all of my fellow Black women into the auditorium for a quick announcement with my bullhorn in my hand. I am going to say this once and for all: “Black Women it is okay to LUXURIATE”! Yes you read that correctly. I do not know about you; but, growing …

Why It's Good to be In Your Feelings. #BeHerNow

Why It’s Good to be In Your Feelings. #BeHerNow

Continue “The idea is to simply identify what you are feeling, and then watch that feeling to see what happens. Remarkably, all feelings have inner peace at their root. So when you quietly observe any feeling, you will soon arrive at inner peace. If you’re experiencing a very strong emotion, then you will be overtaken …