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#selfcare - Curly Nikki

“Because you DESERVE to, that’s why!”

By Curly Nikki No Comments

by Akilah Peynado of www.akilahpeynado.com I’m calling all of my fellow Black women into the auditorium for a quick announcement with my bullhorn in my hand. I am going to say this once and for all: “Black Women it is okay to LUXURIATE”! Yes you read that correctly. I do not know about you; but, growing up in the Caribbean/traditional church…

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Your Excuses Not to Meditate, Busted.

By Curly Nikki No Comments

Gettyimages.com/Location: Butterfly Beach, Santa Barbara, California. by Julia Austin via MadameNoire.com Meditation is a powerful thing. Just look at all of the successful and high profile individuals who love it. Can we say that they got to where they are thanks to meditation alone? No, but it probably contributed quite a bit. Meditation can bust feelings of self-doubt, at the…

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