Dating Nigerian Men in Nigeria: The TRUTH + An Amazing DISCOVERY! (Part 2) | EfikZara Zara is back on CurlyNikki! She’s a fabulous naturalista who shares her natural hair journey with her followers. That includes more than 170K subscribers (aka ZeeStarz) on her EfikZara YouTube channel! It’s been quite some time since Zara’s given us a video about what it’s…
WORST DECISION?? I MOVED TO NIGERIA AFRICA, FROM AMERICA: REGRETS AND TRIUMPHS | EfikZara Zara is back on CurlyNikki! She’s a fabulous naturalista who shares her natural hair journey with her followers. That includes more than 170K subscribers (aka ZeeStarz) on her EfikZara YouTube channel! A couple of weeks ago we shared Zara’s revelations on why she disappeared in Nigeria…
Why I Disappeared in Nigeria for 5 Months… The Full Truth | EfikZara Zara is back on CurlyNikki! She’s a fabulous naturalista who shares her natural hair journey with her followers. That includes more than 168K subscribers on her EfikZara YouTube channel! The effects of the pandemic have been very real for ALL of us. Here is EfikZara’s candid look…
“Skin Don’t Stop No Show” Burn Survivor Julie Saint-Fleur Shares Her Story, 6 Months into Recovery As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Open letter: When I got burned all my doctors would say is “a year from now you’ll get to do this or that again.” So, now that I’m halfway there I feel it’s only fair to share…
Photo by Jakayla Toney on Unsplash My Therapist Taught Me: Overextending Was My Trauma Response As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Tanya Jefferies put attending therapy on her vision board for the past eight years. But she never followed through. Eventually, circumstances caused her to finally prioritize her mental health. For the last story of #MyTherapistTaughtMe series, Tanya speaks…
My Therapist Taught Me: Make Peace With Uncertainty As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Caron, a child prodigy and classically trained vocalist, began therapy as a teenager. As a woman who lives with anxiety and major depressive disorder, she’s been in therapy consistently for more than 20 years. During our conversation, she shared why everyone needs access to…
by Akilah Peynado of www.akilahpeynado.com I’m calling all of my fellow Black women into the auditorium for a quick announcement with my bullhorn in my hand. I am going to say this once and for all: “Black Women it is okay to LUXURIATE”! Yes you read that correctly. I do not know about you; but, growing up in the Caribbean/traditional church…
Gettyimages.com/Location: Butterfly Beach, Santa Barbara, California. by Julia Austin via MadameNoire.com Meditation is a powerful thing. Just look at all of the successful and high profile individuals who love it. Can we say that they got to where they are thanks to meditation alone? No, but it probably contributed quite a bit. Meditation can bust feelings of self-doubt, at the…
By Erickka Sy Savané 4:37 a.m. on a Saturday morning and I’m sitting on the toilet, trying to pee. It’s my third attempt in 60 minutes and try as I might, nothing’s coming out. My bladder feels tight like a balloon filled with water, but somehow my body’s not getting the memo because it just won’t release. Jumping jacks, dancing,…