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#selflove - Curly Nikki

therapist, trauma

My Therapist Taught Me: Overextending Was My Trauma Response

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Photo by Jakayla Toney on Unsplash My Therapist Taught Me: Overextending Was My Trauma Response As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Tanya Jefferies put attending therapy on her vision board for the past eight years. But she never followed through. Eventually, circumstances caused her to finally prioritize her mental health. For the last story of #MyTherapistTaughtMe series, Tanya speaks…

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My Therapist Taught Me: Make Peace With Uncertainty

My Therapist Taught Me: Make Peace With Uncertainty

By Curly Nikki No Comments

My Therapist Taught Me: Make Peace With Uncertainty As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com   Caron, a child prodigy and classically trained vocalist, began therapy as a teenager. As a woman who lives with anxiety and major depressive disorder, she’s been in therapy consistently for more than 20 years. During our conversation, she shared why everyone needs access to…

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