Photo by Olamide Gabriel on Unsplash 8 Delicious Recipes Featuring Foods with Zinc for Hair Growth! By Jacqueline Samaroo Taking good care of your natural, textured hair and your scalp can involve using a wide range of products. What we must remind ourselves of, however, is that beautiful, healthy-looking hair starts on the inside. To nourish it, you will have…
Photo via Mwabi’s instagram By Mwabi Kaira I was listening to an interview about the importance of eliminating what we consume and how what we don’t eliminate becomes disease. I had been practicing meatless Mondays on-and-off and would do a week of being meat free here, a month of it there, and always saw it as a reset before I…
By Nicole Bourn Whether you know it or not there are some pretty amazing reasons to become a vegan. Becoming vegan is not only great for your personal health but the health of the world. I believe that we all have a moral obligation to be our best. That best in my opinion is making a conscious decision to eat…
Via Nicolebourn.com By Nicole Bourn Carefully choosing what to buy is something almost everyone has been through at some stage of their life. We all need to find a way of eating healthy and vegan on a budget until we have enough money to not care as much. There’s a very common misunderstanding of healthy, plant-based food being exceptionally expensive….
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