JustCHANEL You may have heard about the awesome benefits of apple cider vinegar, but never tried it yourself. Well, vlogger justCHANEL gave it a go for 5 days and is here to tell us all about it! Give it a watch and let us know if you plan to give it a try! Continue
Brandy’s interview with True Exclusives By Brenda Alexander Brandy has always been thin. Like no curves, straight up and down, pencil thin. So when pictures of a relatively thicker Brandy started surfacing, people speculated she was pregnant. She denied she was with child but the rumors persisted, as if her added pounds couldn’t be voluntary, or something more serious like…
Photo: Annabel Mehran By Ebony F. Obesity in America has reached epidemic levels, and according to a Special Report on Racial and Ethnic Disparities in Obesity a few years back, African-American women are at the helm of this alarming trend. Statistics show that four out of every five black women are overweight, and one out of four middle-aged black women are living with diabetes. We are facing a…
By Erickka Sy Savané I’m looking at a picture of a friend on Facebook, about to throw up my chips. This girl had her baby around the same time as me, yet she looks like she should be on the cover of Fitness magazine and me, well, that’s another story. I’ve been working on this for four years! Why is…
Photo via appforhealth.com By Winnie Gaturu It’s holiday time, and you know what that means, LOTS OF FOOD! And it’s not just ordinary food, it’s the delicacies that make your mouth water just by the mention of their names. That’s why most Americans end up gaining a pound or two during the festive period. Although this doesn’t seem like much,…
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