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weight loss - Curly Nikki

Naturally Fit with LaChristin- Expressersize

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by LaChristin of Digital Curls When in doubt I work it out! Exercise is an effective tool to help me relieve stress and build self-esteem. It breeds confidence in my abilities and has a positive affect on my emotions. With expectations surrounding me from every corner, I often need an outlet to escape the pressure. Unfortunately, Front Street has been…

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LaChristin’s Fitness Journey!

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by LaChristin of Digital Curls Imagine your weight at an all-time high, with your emotional state at an all-time low! This was my reality five years, two kids, and some odd forty-three pounds ago. I became a shell of my former self, spiritually broken and lost. In a world with an abundance of choices I was left with only two:…

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It Takes A Village…To Lose Weight

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by Caroline Jhingory of www.CarolineJhingory.com During my appearance on Access Hollywood, I shared that having a solid support system of family and friends was and is the foundation which enabled me to lose 150lbs and keep it off for a decade. Allowing negative people to stay in your life during your weight loss journey, is like a crackhead attempting to get…

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