work out regimen - CurlyNikki

Sep 21

Maintaining Natural Hair While Working Out- ‘How the Edges Were Won!’

By CURLYNIKKI Curly Nikki No Comments

by LaChristin of Digital Curls Life is full of dilemmas, and one such said dilemma has plagued women to this very day. That dilemma stems from having to answer the following question, and ultimately make an extremely difficult decision: “Do I maintain my magnificent hairdo or work towards a fit and fabulous figure?” Fortunately, I’ve been blessed to experience the…

Sep 21

Naturally Fit- So Hot to Squat Challenge November 2013

By CURLYNIKKI Curly Nikki No Comments

by LaChristin of Digital Curls When booty calls I have a duty to sculpt, tone, and firm my gluteus, go H.A.M. on my hamstrings, and put that work in on my quads. I’m talking about being so hot to squat! I enjoy feeling the burn of my hip and thigh muscles being pushed to their limits, and having the endurance…

Sep 21

Exercise Routines and Natural Hair- A Fast Drying Wash & Go

By CURLYNIKKI Curly Nikki No Comments

by Alicia James of MsAliciaJames.com So, I have decided to get back on my hard workout regimen. I've always been someone who works out, but now I am getting back to being disciplined increasing the workouts and staying consistent. I am currently working out six days out of the week. Read On>>> I have found that this makes it difficult…

Jan 27

Maintaining Your Natural Hair While Exercising

By CURLYNIKKI Curly Nikki No Comments

by Alicia James of MsAliciaJames.com Summer is in full swing, and we all want to walk around the beach in our sexy swimsuits! I love working out, and it is very important for me to stay fit year round. It is also important that my hair is taken care of and always looks presentable. How Do You Wear Your Hair…

Sep 11

“You have some pretty hair…for a big girl.”

By CURLYNIKKI Curly Nikki No Comments

by Caroline of www.CarolineJhingory.com “You sure do have some pretty hair…for a big girl.” From the 8th grade until age 22, I weighed over 300-pounds and frequently received compliments mixed with insults like the ones above. This made me feel as if my mix of Indo-Guyanese and African-American hair was the only physical trait the world found beautiful, so I took…