Exercise and Hair - CurlyNikki

Jul 09

5 Effective Ways to Get Better Sleep and Combat Hair Loss

By .. Curly Nikki, Health 3 Comments

Photo by Caju Gomes on Unsplash5 Effective Ways to Get Better Sleep and Combat Hair LossBy Jacqueline SamarooLack of sleep can lead to a myriad of health issues with hair loss being just one of them. Read on to discover how you can get better sleep - sleep that is more restful and more rejuvenating.This article takes a quick at…

Dec 19

Curly Haircare 101: Best Curly Hair Products for an Active Lifestyle

By .. Curly Nikki, Natural Hair No Comments

Photo by April Laugh Curly Hair Care 101: Best Curly Hair Products for an Active Lifestyle By Jacqueline Samaroo for CurlyNikki.com It’s no lie. The best curly hair products can be a big assist if you are looking to achieve healthy natural hair growth while you enjoy an active lifestyle! Enjoy our selection of 12 natural hair care products to…

Sep 21

Natural Hair and an Active Lifestyle Can Coexist – Here’s How!

By Nikki Walton Curly Nikki, Natural Hair No Comments

@drezelsimmonds/IG Natural Hair and an Active Lifestyle Can Coexist – Here’s How! How to exercise with Natural Hair by Jacqueline Samarroo Are you one of those Black girls that avoided physical activities because of your heat styled or chemically straightened hair? Are you natural now and still avoiding sweating out that fresh twist-out? I can admit I most certainly was!…

Sep 21

How to Stop Sweat from Damaging Your Hair

By CURLYNIKKI Curly Nikki No Comments

AMINA MARIE Reader Question: I have been natural for two years now, but still learning how to work with my hair. For the most part, I wore my hair in braids during my transition period and only wore my hair out long enough for it to breathe before putting braids back in. I work out at the gym in the…

Sep 21

Best Exercise Hairstyles for Type 4 Hair

By TDM-Aaron Curly Nikki No Comments

Photo: Sariane Leigh by Mary Wolff Working out is a part of a healthy lifestyle. Whether you work out religiously or sporadically, you want to find the best hairstyle for your routine and hair type. If you have type 4 hair, keep your hair looking great during any sweat session with these picks for best exercise hairstyles for type 4 hair.…