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Exercise and Hair - Curly Nikki

While We’re on the Subject…

By Curly Nikki 48 Comments

of healthy insides and outsides, let’s post healthy lunch ideas for curlies on the go. This is an incredibly selfish post, because I’m the one that needs help!!! I’m revamping (for the umpteenth time) my diet for several reasons– 1. I have high cholesterol! The doc didn’t tell me that I needed to fast prior to him drawing my blood,…

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Things That Make You Go Hmmmm……

By Curly Nikki 30 Comments

I received this email from a reader yesterday. Leave your thoughts in the comments section below. _____________________________________________________ Nik, Check out this “story” that was shown on FOX News about black women and their hair. According to the article, 4 out of 5 black women are overweight and guess what these folks claim is the reason…OUR HAIR! I am in no…

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