Crystal of PuzzelFit By Erickka Sy Savané The summer may be just about over, but that doesn’t mean we have to forget all about our abs. Whether we’re going for a 6-pack or just looking to fit better into our clothes, trainer Crystal of PuzzelFit has a 10-minute ab workout designed to whip you into shape. Give it a try,…
GlamFun By Erickka Sy Savané Okay, so I’ve done my share of fasting. The Master Cleanse aka the lemon cleanse (pure maple syrup, lemons and cayenne pepper) is a favorite. The first time I did it for 5 days I thought I was going to die. Now I do it for 10-14 days pretty easily. Mainly I do it to…
By Kira Sparkles After being sick for nearly a week, with no appetite and unable to stomach anything except for a little water, I woke up feeling like an entirely new woman, like I was never sick in the first damn place. I felt radiant and amazing and my mood was sky high! It’s going to sound crazy, but I…
Amina the Sweetheart By Erickka Sy Savané For a woman like me who was born in that small percentage of black women who have no booty, and by that I mean, a flat booty, anytime I see the promise of creating one that doesn’t involve plastic surgery, because I’ve been there before and it didn’t turn out well, I’m all…
Tia Mowry By Mwabi Kaira Let’s face it – pregnancy does a number on women’s bodies; the weight gain, the acne, the heartburn, the frequent trips to the bathroom, swollen ankles, you name it and we get it during pregnancy. And then we hold our precious babies in our arms after they are born and we know that it was…
By Michelby Coco-Whitehead There’s nothing like your favorite pair of jeans ripping in the thigh area to let you know it’s time to back away from the table and bust a sweat in the gym. If you’re serious about shedding pounds, you’ve got to be able to distinguish fitness facts from fiction. This is where Dani Taylor comes in. Continue…
Randy aka Mister Fresh By Erickka Sy Savané Randy, aka Mister Fresh, was born and raised in a small town in South Jersey. It was his mom who stressed the importance of first impressions and always looking his best. Today, he’s taken that advice to new levels by becoming a men’s grooming expert, esthetician, content creator, and all-around fly guy….
Summyr Sheppard By Kanisha Parks Meet Summyr, a 25-year-old multi-talented beauty who has been natural all her life! She acts, models, trains, and recently became vegan. Find out how she juggles her many interests, all while keeping it naturally glam! Continue What do you use on your hair? To be honest, I use whatever is convenient but my favorite product…
Get Women Cycling founder Angela Azzolino (red hat) and bikers via the GetWomenCycling website By Jashima Wadehra My favorite childhood activity was bike riding- yours too? So when I met the inspiring and refreshing Angela Azzolino recently at the Stop Street Harassment Rally in New York, her infectious energy, beautiful freckles and passion for women’s cycling had me SOLD. Stay tuned…
By Devon Mac Coming to terms with a divorce after 14 years of giving it your all can bring out some anger. Being in therapy and realizing you’ve been suppressing your emotions for most of your life can also bring out quite a bit of rage. I won’t go into all the reasons I am in my current state. What’s…
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