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Curly Nikki

Should You Take Biotin Supplements?

Photo Source: Natural Silver Sista by Mary Wolff We all want beautiful, healthy hair. If there were a pill that promised to give you healthy, strong hair, pretty nails, and promoted hair growth, would you take it? Of course, you would! This is the premise of biotin supplements. They claim to offer all of these …

Curly Nikki

Does Drinking Alcohol Hurt Hair Growth?

Photo Credit: @spiritedpursuit by Mary Wolff There are a lot of sneaky things that can mess up your hair. When it comes to alcohol, those few drinks with the girls may be costing your curls. Whether you enjoy margaritas or martinis, alcohol can be a concern for naturalists looking to keep their hair healthy and happy. …