Berry Beet Smoothie #101 Jump to recipe CurlyNikki.com is happy to introduce you to Dr. Phoenyx Austin, M.D., and to share her knowledge, passion for wellness, healthy eating, and a healthy lifestyle with you! Her articles will now be featured regularly right here on CurlyNikki! I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots…
The 4 Top Mistakes To Avoid When Showering When you shower each day, you probably don’t overthink it. However, there are some mistakes that you could be making in the shower that negatively impact your experience. With this in mind, here are the four top mistakes to avoid when showering. For natural haircare mistakes to avoid, be sure to read…
4 Easy Ways To Create Healthier Eating Habits Eating healthy is a challenge. It feels impractical to throw everything out and buy new food – that would be expensive AND wasteful. Also, it can be challenging to follow a healthy lifestyle. Don’t be daunted! Here are a few easy ways to create healthier eating habits so you can eat better…
Photo by Olamide Gabriel on Unsplash 8 Delicious Recipes Featuring Foods with Zinc for Hair Growth! By Jacqueline Samaroo Taking good care of your natural, textured hair and your scalp can involve using a wide range of products. What we must remind ourselves of, however, is that beautiful, healthy-looking hair starts on the inside. To nourish it, you will have…
IG @teamnatural_ #repost @curlelia How to Treat Dry Scalp – 6 Simple and Effective Lifestyle Changes By Jacqueline Samaroo Dry scalp is often a recurring issue for many naturals and non-naturals, alike. Learning how to treat dry scalp can bring you loads of relief from the itching, flaking, and irritation that come with it. We covered some of the causes…
Photo by Jimmy Dean on Unsplash Enjoy The Benefits of Vitamin A for Hair with These 8 Easy Recipes By Jacqueline Samaroo One of the best ways to grow strong and healthy hair is by nourishing your body on the inside with the foods you eat. Vitamin A is an essential vitamin for hair growth. We covered the benefits of…
Photo by Thought Catalog on Unsplash Vitamin D for Hair Growth – 3 Incredible Benefits By Jacqueline Samaroo Vitamin D is a very special vitamin. You can tell by its nickname – the sunshine vitamin! Our bodies need vitamin D for the health of our bones, teeth, skin, and of course, hair. It’s why vitamin D for hair growth is…
Photo by Leighann Blackwood on Unsplash Vitamin A for Hair Growth: 5 Intriguing Facts By Jacqueline Samaroo Did you know? The health of your hair is a pretty good indication of your general health. True dat! Growing a headful of healthy, strong, and lustrous hair requires certain vitamins and minerals that are good for the rest of your body,…
Photo by Caique Silva on Unsplash Black Hair Products: DIY Hair Detangler – 4 Super Easy Recipes By Jacqueline Samaroo DIY-ing some of the products you use in your hair definitely has its perks. It can help you save a buck or two, and sometimes a whole lot more! It also puts you in control of the ingredients used. That’s…
Photo by Samantha Sophia on Unsplash 6 Natural Ways to Color Natural Hair By Jacqueline Samaroo Many naturalistas avoid coloring their hair because of the potentially harmful chemicals found in a wide range of commercial hair dyes. But, it is possible to color natural hair using ingredients that are actually good for your hair and scalp. That’s awesome news since…
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