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Healthy Lifestyle - Curly Nikki

Oyin Handmade’s Pomade (for thicker hair), Vegan Cheese Sauce, and other Favorites This Week!

By Curly Nikki No Comments

Oyin Handmade’s Pomade (for thicker hair), Vegan Cheese Sauce, and other Favorites This Week! GoOD Morning to you! Here’s what I’ve been Loving (and reading, eating, and listening to) this week! What I’m Reading The Christmas Letters by Joel Goldsmith From the cover– “The Christmas Letters is a collection of inspiring words from Joel S. Goldsmith that shine a new…

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80/10/10 Diet and Juicing curlynikki

Harnessing the Power of an 80/10/10 Diet and Juicing for Optimal Health and Longevity

By Curly Nikki, Health, My Life, Natural Hair, Skincare, Spirituality 6 Comments

I’m 10 days in now and have been doing a juice only fast for the last 3 days! Harnessing the Power of an 80/10/10 Diet and Juicing for Optimal Health and Longevity I’ve shared on my podcast that I’ve been trying to go vegan, particularly raw vegan, since 2005. My Spirit would say, ‘let’s go’, and then my body would…

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wheatgrass juice for health hair and beauty

Wheatgrass Juice: Your Secret Weapon for Hair, Health, and Beauty

By Clean Beauty, Curly Nikki No Comments

Wheatgrass Juice: Your Secret Weapon for Hair, Health, and Beauty Annnnnnnd we’re back with another healthy hair and lifestyle tip that’s going to change your life! Today, let’s talk about a fabulous green elixir that’s taking the health and beauty world by storm: wheatgrass juice. Not only is this superfood amazing for your overall health, but it also works wonders…

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Berry Beet Smoothie -101 - DR PHOENYX

Delicious Berry Beet Smoothie #101 – DR. PHOENYX

By Curly Nikki, Health One Comment

Berry Beet Smoothie #101 Jump to recipe CurlyNikki.com is happy to introduce you to Dr. Phoenyx Austin, M.D., and to share her knowledge, passion for wellness, healthy eating, and a healthy lifestyle with you! Her articles will now be featured regularly right here on CurlyNikki! I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots…

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The 4 Top Mistakes To Avoid When Showering

The 4 Top Mistakes To Avoid When Showering

By Clean Beauty, Curly Nikki No Comments

The 4 Top Mistakes To Avoid When Showering When you shower each day, you probably don’t overthink it. However, there are some mistakes that you could be making in the shower that negatively impact your experience. With this in mind, here are the four top mistakes to avoid when showering. For natural haircare mistakes to avoid, be sure to read…

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Easy Ways To Create Healthier Eating Habits

4 Easy Ways To Create Healthier Eating Habits

By Curly Nikki, Health No Comments

4 Easy Ways To Create Healthier Eating Habits Eating healthy is a challenge. It feels impractical to throw everything out and buy new food – that would be expensive AND wasteful. Also, it can be challenging to follow a healthy lifestyle. Don’t be daunted! Here are a few easy ways to create healthier eating habits so you can eat better…

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