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Healthy Lifestyle - Curly Nikki

6 Foods for Growing Long, Healthy, Natural Hair

By Curly Nikki One Comment

IG @chamstyle by Vineetha Reddy Caring for your hair involves more than just protecting it from dust and pollution, and using external applicants to nourish it. The biggest factor that determines the quality of your hair is what you consume. For your hair to be nourished from the inside, you need to eat foods rich in certain vitamins and minerals…

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4 Green Smoothies for Optimal Hair Growth

By Curly Nikki No Comments

@callmedr.b by Sabrina Perkins of SeriouslyNatural.org I’m all about green smoothies and how great they are for our bodies, but did you know they have amazing benefits for our hair too? With many of us over 30 and looking for ways to keep our hair healthy, vibrant and moisturized, what we put into our bodies is the best way to…

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Marlo Hampton May Not Have A Peach, But Thanks To Intermittent Fasting, She’s Snatched

By Curly Nikki No Comments

ATLANTA, GA – MAY 31: Marlo Hampton attends 2018 BMI Know Them Now Experience at Buckhead Theatre on May 31, 2018 in Atlanta, Georgia. (Photo by Prince Williams/WireImage) by Victoria Uwumarogie of MadameNoire.com Marlo Hampton, like so many of us, is on a journey to be her most fit and fabulous self. While she’s always looked healthy (and expensive in her…

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Best Exercise Hairstyles for Type 4 Hair

By Curly Nikki No Comments

Photo: Sariane Leigh by Mary Wolff Working out is a part of a healthy lifestyle. Whether you work out religiously or sporadically, you want to find the best hairstyle for your routine and hair type. If you have type 4 hair, keep your hair looking great during any sweat session with these picks for best exercise hairstyles for type 4 hair….

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5 Fruits And Veggies That Help Hair Growth

By Curly Nikki No Comments

Photo Courtesy of Melanin Goddess/Khoudia Diop by Mary Wolff Hair growth is a complicated subject. It isn’t a result of just one factor. However, an agreed upon fact is that what you eat directly impacts your hair health which in turns plays a role in generating hair growth. Here are a few of the best fruits and veggies that help…

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