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Healthy Lifestyle - Curly Nikki

Best Exercise Hairstyles for Type 4 Hair

By Curly Nikki No Comments

Photo: Sariane Leigh by Mary Wolff Working out is a part of a healthy lifestyle. Whether you work out religiously or sporadically, you want to find the best hairstyle for your routine and hair type. If you have type 4 hair, keep your hair looking great during any sweat session with these picks for best exercise hairstyles for type 4 hair….

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5 Fruits And Veggies That Help Hair Growth

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Photo Courtesy of Melanin Goddess/Khoudia Diop by Mary Wolff Hair growth is a complicated subject. It isn’t a result of just one factor. However, an agreed upon fact is that what you eat directly impacts your hair health which in turns plays a role in generating hair growth. Here are a few of the best fruits and veggies that help…

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3 Surprisingly Simple Ways to Worry Less

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It’s okay. We all worry a little too much sometimes. You’re not alone. You may worry about not having enough time to do everything in one day. Or you may worry that tomorrow won’t bring any less stress than today. Continue Reading When you’re tired from a long day at work, it can be difficult to deal with your worries…

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5 Changes You Should Make to Your Diet for Healthy Hair and Body

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by sointocurls via Blacknaps.org Healthy, beautiful hair doesn’t just happen. It takes concerted effort on your part to inform yourself about healthy choices, and it also requires firm determination to be able to follow through with making the necessary changes that will result in benefits. And interestingly enough, many of the nutrients that benefit hair also contribute to beautiful skin…

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10 Ingredients for the Health-Conscious Curly

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IG @simply.comfort by Devri Being natural while living with a chronic illness can be summed up by this: staying mindful of my hair, my health, and my hair’s health–after all, my life depends on it. In addition to a boundless amount of meds, biweekly infusions, and injections, for me it’s crucial to keep these 10 ingredients incorporated in my hair…

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How to Protect Your Hair While Swimming

By Curly Nikki 11 Comments

by Nicole Hollis of Hair Liberty Swimming is fun and relaxing whether you’re doing it for exercise or just to cool off. You don’t have to limit your pool time for your hair, but you do have to take some extra precautions. Chlorinated water and constant friction from swimming will take a toll on African American hair. Spend a few…

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Melanin Poppin’ – 3 Tips for Your Best Summer Skin

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IG @arreisierra by Tiffani Greenaway of MyMommyVents.com As women of color, we’re blessed with a very special gift–not only do we radiate #BlackGirlMagic, but our melanin is the stuff dreams are made of. Whether ebony, mocha, french vanilla, butter pecan, chocolate, (even caramel sundaes is gettin’ touched) and every shade in between, our rich, royal skin has women running to…

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