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Healthy Lifestyle - Curly Nikki

7 Foods for Healthier Hair

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  easy pineapple updo!  by Diane Mary You are what you eat. And because your hair is part of you, what you eat reflects in the health and state of your hair. If you want hair that is healthy, longer, and stronger you should be paying attention to what you put INSIDE your body, not just what you use on…

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6 Foods for Growing Long, Healthy, Natural Hair

By Curly Nikki One Comment

IG @chamstyle by Vineetha Reddy Caring for your hair involves more than just protecting it from dust and pollution, and using external applicants to nourish it. The biggest factor that determines the quality of your hair is what you consume. For your hair to be nourished from the inside, you need to eat foods rich in certain vitamins and minerals…

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4 Green Smoothies for Optimal Hair Growth

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@callmedr.b by Sabrina Perkins of SeriouslyNatural.org I’m all about green smoothies and how great they are for our bodies, but did you know they have amazing benefits for our hair too? With many of us over 30 and looking for ways to keep our hair healthy, vibrant and moisturized, what we put into our bodies is the best way to…

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Marlo Hampton May Not Have A Peach, But Thanks To Intermittent Fasting, She’s Snatched

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ATLANTA, GA – MAY 31: Marlo Hampton attends 2018 BMI Know Them Now Experience at Buckhead Theatre on May 31, 2018 in Atlanta, Georgia. (Photo by Prince Williams/WireImage) by Victoria Uwumarogie of MadameNoire.com Marlo Hampton, like so many of us, is on a journey to be her most fit and fabulous self. While she’s always looked healthy (and expensive in her…

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