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Berry Beet Smoothie -101 - DR PHOENYX

Delicious Berry Beet Smoothie #101 – DR. PHOENYX

By Curly Nikki, Health One Comment

Berry Beet Smoothie #101 Jump to recipe CurlyNikki.com is happy to introduce you to Dr. Phoenyx Austin, M.D., and to share her knowledge, passion for wellness, healthy eating, and a healthy lifestyle with you! Her articles will now be featured regularly right here on CurlyNikki! I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots…

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Easy Ways To Create Healthier Eating Habits

4 Easy Ways To Create Healthier Eating Habits

By Curly Nikki, Health No Comments

4 Easy Ways To Create Healthier Eating Habits Eating healthy is a challenge. It feels impractical to throw everything out and buy new food – that would be expensive AND wasteful. Also, it can be challenging to follow a healthy lifestyle. Don’t be daunted! Here are a few easy ways to create healthier eating habits so you can eat better…

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