#LevelUp - CurlyNikki

Sep 21

Feeling Down? Read This.

By BITCHES BREW BY ERICKKA SY SAVANÉ Curly Nikki No Comments

Continue If you’re triggered, no matter the reason, just watch. Don’t try to feel good or ignore the negative emotion or change your thoughts or behavior...just watch. Watch that body like it doesn’t belong to you— like it is someone else, entirely— like you’re watching a movie... a movie that you just started in the middle, with no context whatsoever…

Sep 21

Today, I Stand as HER. #BeHerNow #Day 1

By BITCHES BREW BY ERICKKA SY SAVANÉ Curly Nikki One Comment

Continue Breathe in slowly from your heart, and feel every muscle in your body melt as you exhale through your open mouth. Let everything go. Feel your shoulders relax down from your ears. Let everything be, as it is. Feel your stomach muscles release. Become aware of the body breathing, slowly, deeply.Now, straighten up that posture, shoulders back, chin up.…

Sep 21

THANK YOU is the Bridge From Where You Are Now to the Life of Your Dreams

By BITCHES BREW BY ERICKKA SY SAVANÉ Curly Nikki No Comments

You could also say, “Gratitude is the bridge from being ‘you,’ to being HER.” It’s the bridge to your new world. Continue Commit to silently repeating ‘thank you’ to yourSELF for the rest of the day. Say it as you walk to the car, while you wait in line, while you pretend to listen to your co-worker, while you check…

Sep 21

You are Already, HER.

By CURLYNIKKI Curly Nikki No Comments

As you read these words, you realize that the hands that are holding this phone, your hands, belong to HER. You’re remembering now... and it’s like you cut the light back on! You are HER, already! You feel HER face smiling now, her shoulders relaxing down from HER ears, HER breath deepening. You notice a go(o)d feeling in HER body—…

Sep 21

Thank You, D.C.! #BeHerNowWorkshop

By CURLYNIKKI Curly Nikki No Comments

Last night was amazing! Thank you D.C. for coming out (in the snow ❄️ ) to my first #BeHerNow Workshop. Thank you for being open to the experience. Thank you for speaking your truth. Thank you for allowing me to speak mine. The energy in the room was absolutely powerful and I hope you’re loving and living from that presence…