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#LevelUp - Curly Nikki

New Growth w/ Nikki Walton Ep 8- The Presence of Awareness with Rupert Spira

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If you want to know what ‘enlightenment’ is… listen to this one! Thank me later 🙂  via Nikki Walton welcomes non-duality teacher Rupert Spira to the New Growth Podcast for a conversation around the true nature of experience and the presence of awareness. From an early age, Rupert Spira was deeply interested in the nature of reality. He studied…

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Calm TF Down.

By Curly Nikki One Comment

When an anger or fear provoking situation arises, PAUSE, ?, and ask ‘is Love here, too?’  Continue!>>> Then, smile, EXHALE, relax your stomach muscles, and feel for the Love that was always, already (t)here, inside, simultaneously existing with the situation, the thoughts, the emotions, and the body’s ‘overwhelming’ sensations. â € This Love is the only constant in every situation— in…

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This Walking Meditation will Change Your Life! — ‘A Few Minutes to Be Light and Free’ w/ Mooji

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Hey Love! I’ve talked about this video, and shared this practice in SO many of my #ReadWithLove meditations. It’s powerful. It’s simple. You should try it, now! He says it’s for folks that have a difficult time with ‘traditional’ meditations, and for people who are full of strong emotions and negative thoughts.   He says, “…you cannot be like this (hands…

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The Path to Enlightenment- From Person to Presence with Mooji

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In this short but powerful clip to get your day started, Mooji walks us through the shift from person, to Presence. From identifying as just the person, to awareness of and identity as ISness.     Continue!>>> “Once freed from the cage of personhood, you are coming to the place of ‘I Am’. The ‘I Am’ removes the ‘I-person’ identity and…

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