When an anger or fear provoking situation arises, PAUSE, ?, and ask ‘is Love here, too?’ Continue!>>> Then, smile, EXHALE, relax your stomach muscles, and feel for the Love that was always, already (t)here, inside, simultaneously existing with the situation, the thoughts, the emotions, and the body’s ‘overwhelming’ sensations. ⠀ This Love is the only constant in every situation— in…
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