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#mentalhealth - Curly Nikki

WORST DECISION I MOVED TO NIGERIA AFRICA, FROM AMERICA REGRETS AND TRIUMPHS EfikZara

WORST DECISION?? I MOVED TO NIGERIA AFRICA, FROM AMERICA: REGRETS AND TRIUMPHS | EfikZara

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WORST DECISION?? I MOVED TO NIGERIA AFRICA, FROM AMERICA: REGRETS AND TRIUMPHS | EfikZara Zara is back on CurlyNikki! She’s a fabulous naturalista who shares her natural hair journey with her followers. That includes more than 170K subscribers (aka ZeeStarz) on her EfikZara YouTube channel! A couple of weeks ago we shared Zara’s revelations on why she disappeared in Nigeria…

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therapist, trauma

My Therapist Taught Me: Overextending Was My Trauma Response

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Photo by Jakayla Toney on Unsplash My Therapist Taught Me: Overextending Was My Trauma Response As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Tanya Jefferies put attending therapy on her vision board for the past eight years. But she never followed through. Eventually, circumstances caused her to finally prioritize her mental health. For the last story of #MyTherapistTaughtMe series, Tanya speaks…

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My Therapist Taught Me: Make Peace With Uncertainty

My Therapist Taught Me: Make Peace With Uncertainty

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My Therapist Taught Me: Make Peace With Uncertainty As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com   Caron, a child prodigy and classically trained vocalist, began therapy as a teenager. As a woman who lives with anxiety and major depressive disorder, she’s been in therapy consistently for more than 20 years. During our conversation, she shared why everyone needs access to…

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How to Stay Forever Young!

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source by Julia Austin via MadameNoire.com Nobody can stay physically young forever (unless you know of some witchcraft we don’t). Sure, there are things you can do to look a bit younger. But eventually, age catches up with us all. A fifty-year-old may find ways to look 39 but if you’re lucky enough to turn 85, well, you’re just going…

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This Woman Says #SaggyBoobsMatter & We Couldn’t Agree More

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Chidera Eggerue by @michaelatphotos for @blogosphere_magazine By Erickka Sy Savané If you’ve ever felt bad because of saggy boobs, this one’s for you Boo! Continue Full disclosure, my boobs started sagging when I was in high school, maybe even sooner. I was a chunky kid who grew out of her weight by high school so when the weight dropped, so did my boobs….

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