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#mentalhealth - Curly Nikki

If Suicide Seems Like Your Only Hope, Try This Instead…

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Anthony Bourdain By Ta-ning Connai I watched Anthony Bourdain: Parts Unknown on a barely working television when I was living in a rinky dink hotel. It was a depressing period in my life and there was hardly anything that could cheer me up. By stumbling through the channels one day, I was instantly captivated by the professional chef’s people-loving skills…

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Kofi Siriboe Normalizes Mental Health Discussion in New Mini-Doc

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Kofi Siriboe By Mwabi Kaira Despite reports of the rising number of mental health case issues and of people committing suicide- the CDC just released a report yesterday stating that suicide rates have increased by 25% – 30% across the United States and just this week both handbag designer Kate Spade and Emmy-award-winning TV host and celebrity chef Anthony Bourdain…

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24 Shades of Business: A Coloring Book for the Black Entrepreneur’s Soul

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Book illustration by Shakira Rivers By Michelby Coco-Whitehead As a single 30-something with no children, I sometimes feel like I’m in my second childhood. I still watch cartoons and collect baby dolls that exude black girl magic with absolutely no shame. But coloring has never excited me as a kid, and it didn’t appeal to me in adulthood when my…

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Dear Black Women, We Can’t Pray Mental Illness Away

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By: Lenora Houseworth What words come to mind when you think self-care? Bubble baths, facial masks and meditation apps? If you haven’t already noticed, the self-care revolution has become big business–and with good reason. Women are twice as likely as men to suffer from stress and depression, with Black women uniquely impacted by race-related daily stress. It took me many…

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