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#mentalhealth - Curly Nikki

Choose Who You Want To Be.

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Continue You can’t be both your old, limited self and your real SELF. It’s either one or the other, because the ONE replaces the other! So in each moment, you must choose. You have to #StayWoke enough to: Relax Say, ‘I am now fully present’ Feel the peaceful joy of that Smile And stay there, as HER #BeHerNow #NewEnergyNewLife #ThereIsNoOtherWay…

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Sherri Is Naturally Glam & A Mental Health Professional To Boot!

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Sherri Newson Naturally Glam is baaaaaack with a new twist! In addition to chatting it up about our fav topic-HAIR- we’re diving in a little deeper, finding out more about the beautiful baddies that make up CurlyNikki! Up next we have Sherri, originally from North Carolina, currently residing in San Jose, CA. What makes this mama naturally glam is a…

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You Betta Recognize: Mental Health & Black Women

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By Erma Breann I am a believer in the idea we all have some level of anxiety. We all deal with our issues differently but anxiousness, I believe, is universal. Although, how anxiety affects a person’s life and emotions is unique. Understanding an individual’s reaction to anxiety is hard because it’s different and unpredictable. Because of that, for an individual,…

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3 Ways To Address Mental Health In The African American Community

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By Winnie Gaturu In the black community, mental health is not an issue that’s commonly discussed. It is either treated as something that doesn’t exist or as white people problems. The result is that many black people suffer in silence or aren’t aware that they have mental health issues, which can lead them to believe that they’re making a big…

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