By: Maya Wright I’m an emotional person, if that’s what you want to call it. It’s not something I apologize for (because, why should I?)—but I do feel sorry for it; that is, when I allow myself to be that kind of vulnerable with someone who simply wasn’t worth my trust. I had a pretty rough week last week, and…
By Erma Breann I am a believer in the idea we all have some level of anxiety. We all deal with our issues differently but anxiousness, I believe, is universal. Although, how anxiety affects a person’s life and emotions is unique. Understanding an individual’s reaction to anxiety is hard because it’s different and unpredictable. Because of that, for an individual,…
By Winnie Gaturu In the black community, mental health is not an issue that’s commonly discussed. It is either treated as something that doesn’t exist or as white people problems. The result is that many black people suffer in silence or aren’t aware that they have mental health issues, which can lead them to believe that they’re making a big…