Musings of a First Time Mom

An assignment for tonight: Continue>>> Cut the TV off, close your laptop, put the phone down- stop scrolling. Slide into those delicious sheets, rest your head on that satin covered pillow, close your eyes and SMILE. How does it feel now that you’re the one who effortlessly walks in appreciation for life, the one who has already landed the promotion,…

Self-love is the only effective and worthwhile ‘self-help’ practice. Continue!>>> It’s the ONLY way to improve yourself. And when you begin to place your attention on your true SELF, which is experienced in your body as uncaused love/joy/peace, you’ll find that your world also improves. You’ll rise to a level in consciousness where solutions and remedies to your perceived ‘flaws’…

This time last year I was hella pregnant with baby #2. Continue!>>> He didn't even have a name yet, but he was just as present, and 'here' and real to me as he is right now. I knew he was coming and I excitedly and joyously made plans for his arrival. #AugustMaxwell THIS. The very moment you become aware of…

If you are Christian (or were raised Christian) and interested in meditation, this is an amazing place to start. It's hands down one of my all time favorite books and I've read more than 300 in this 'genre'. Continue!>>> I revisit passages from it (and 'Practicing the Presence') nearly every morning. It was first published in 1947 so the language…

"You can’t ask the sun to shine because the sun is shining; but you can bring yourself into that sunshine. Once you bring yourself into that sunshine, you don’t have to ask for qualities of sun, whether it’s sun tan or whether it’s warmth. Automatically being embodied or included in that sunshine, all that the sun is acts upon and…