Musings of a First Time Mom

Life is made up of the little things, the little moments, seemingly mundane-- like waiting in line, scrolling through your feed, walking to the car, getting up from the couch, preparing a meal, or driving to the store. Continue!>>> Moment in, moment out. That’s honestly like 99% of your lived experience and you’re on auto-pilot for much of it, until…

erry'body smiling! There's a note in my iphone from 2013 titled 'How to Shift Right Quick' and the instructions read- 'short, quick breaths, breathe into chest and smile' (similar to what I shared, here).  It's a process that naturally developed out of my desire to instantly experience the good feels that were previously only available to me during lengthy meditation…

Q: ‘Nikki, as a busy mom and business woman, when you’re on the go or frustrated and tired because of a crying baby/hubby working your nerves /dealing with deadlines /etc (lol) and your mind is racing on the externals around you and what’s coming up—how do you bring it all back to center yourself and manifest the life you want…