“Skin Don’t Stop No Show” Burn Survivor Julie Saint-Fleur Shares Her Story, 6 Months into Recovery As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Open letter: When I got burned all my doctors would say is “a year from now you’ll get to do this or that again.” So, now that I’m halfway there I feel it’s only fair to share…
Photo by Jakayla Toney on Unsplash My Therapist Taught Me: Overextending Was My Trauma Response As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Tanya Jefferies put attending therapy on her vision board for the past eight years. But she never followed through. Eventually, circumstances caused her to finally prioritize her mental health. For the last story of #MyTherapistTaughtMe series, Tanya speaks…
My Therapist Taught Me: Make Peace With Uncertainty As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Caron, a child prodigy and classically trained vocalist, began therapy as a teenager. As a woman who lives with anxiety and major depressive disorder, she’s been in therapy consistently for more than 20 years. During our conversation, she shared why everyone needs access to…
by Tammy of TheHitchconcept.com I used to dream of being able to work from home! I pictured myself with my hair up in a messy bun, a make up free face and pajamas, with coffee on one end of the desk and a glass of wine on the other. Now that working from home has become an almost “permanent…
by Tammy of TheHitchConcept When I started my hair journey almost 20 years ago (not a typo! – it’s really been that long), I stepped all the way into it. I wanted to know everything there was to know. It was as if I was playing catch up after years of not being kind to my hair, not being…
source IG @spiritualthoughts Leave a â¤ï¸in the comments if you’re thankful for the small (in my case!) things! Stay aware of inner Love for the rest of the night! It’s ever-present, and always accessible, even when anger, fear, or anxiety have come to visit. Your job as Consciousness isn’t to stop the ‘negative’ feels, or change them into ‘positive’ ones,…
IG @minoire_models : Angelica via xonecole.com by Char J. Patterson How you start your day can very well determine how it will go and even how it will end. Kicking off your morning with self-affirmations can be a major game changer for your entire day. It can up that confidence and help you accomplish so much more because you’ll feel…
Gettyimages.com/Location: Butterfly Beach, Santa Barbara, California. by Julia Austin via MadameNoire.com Meditation is a powerful thing. Just look at all of the successful and high profile individuals who love it. Can we say that they got to where they are thanks to meditation alone? No, but it probably contributed quite a bit. Meditation can bust feelings of self-doubt, at the…
Comment below, if you’re in! Continue Remember though, powerful action is a by-product of true alignment. Find the way your Soul feels in your body and while rooted in that natural, peaceful-joy, take action. Start writing that book, launch that podcast, take that course… #justdoit. But do it in and from that peaceful state. Do it as HER. #BeHerNow Big…
By Nikki Walton The joy is God appearing as you and your world. But you have to invite It in, so It can escort you out. If ‘you’ want to win, ‘you’ must go. Find the innate Joy that’s present to you now and now and now and now—stay with it, choose it over everything. Make it EXTRA primary. #BeHerNow…
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