by Tammy of TheHitchconcept.com I used to dream of being able to work from home! I pictured myself with my hair up in a messy bun, a make up free face and pajamas, with coffee on one end of the desk and a glass of wine on the other. Now that working from home has become an almost “permanent…
by Tammy of TheHitchConcept When I started my hair journey almost 20 years ago (not a typo! – it’s really been that long), I stepped all the way into it. I wanted to know everything there was to know. It was as if I was playing catch up after years of not being kind to my hair, not being…
source IG @spiritualthoughts Leave a ❤️in the comments if you’re thankful for the small (in my case!) things! Stay aware of inner Love for the rest of the night! It’s ever-present, and always accessible, even when anger, fear, or anxiety have come to visit. Your job as Consciousness isn’t to stop the ‘negative’ feels, or change them into ‘positive’ ones,…
IG @minoire_models : Angelica via xonecole.com by Char J. Patterson How you start your day can very well determine how it will go and even how it will end. Kicking off your morning with self-affirmations can be a major game changer for your entire day. It can up that confidence and help you accomplish so much more because you’ll feel…
Gettyimages.com/Location: Butterfly Beach, Santa Barbara, California. by Julia Austin via MadameNoire.com Meditation is a powerful thing. Just look at all of the successful and high profile individuals who love it. Can we say that they got to where they are thanks to meditation alone? No, but it probably contributed quite a bit. Meditation can bust feelings of self-doubt, at the…
Comment below, if you’re in! Continue Remember though, powerful action is a by-product of true alignment. Find the way your Soul feels in your body and while rooted in that natural, peaceful-joy, take action. Start writing that book, launch that podcast, take that course… #justdoit. But do it in and from that peaceful state. Do it as HER. #BeHerNow Big…
By Nikki Walton The joy is God appearing as you and your world. But you have to invite It in, so It can escort you out. If ‘you’ want to win, ‘you’ must go. Find the innate Joy that’s present to you now and now and now and now—stay with it, choose it over everything. Make it EXTRA primary. #BeHerNow…
Kenneka Jenkins By Brenda Alexander It’s been a year since the tragic death of Kenneka Jenkins, the Chicago teen whose body was found in a hotel freezer after a night of partying gone wrong. Her case attracted national attention, protests and conspiracy theories, but was ultimately ruled accidental- she got intoxicated at a hotel party, wandered away from her friends…
Continue “The idea is to simply identify what you are feeling, and then watch that feeling to see what happens. Remarkably, all feelings have inner peace at their root. So when you quietly observe any feeling, you will soon arrive at inner peace. If you’re experiencing a very strong emotion, then you will be overtaken by it. You only need…
By: Lenora Houseworth What words come to mind when you think self-care? Bubble baths, facial masks and meditation apps? If you haven’t already noticed, the self-care revolution has become big business–and with good reason. Women are twice as likely as men to suffer from stress and depression, with Black women uniquely impacted by race-related daily stress. It took me many…
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