Google Header -->
Skip to main content
Tag

self care - Curly Nikki

Skin Don't Stop No Show Burn Survivor Julie Saint Fleur Shares Her Story

“Skin Don’t Stop No Show” Burn Survivor Julie Saint-Fleur Shares Her Story 6 Months into Recovery

By Curly Nikki No Comments

“Skin Don’t Stop No Show” Burn Survivor Julie Saint-Fleur Shares Her Story, 6 Months into Recovery As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Open letter: When I got burned all my doctors would say is “a year from now you’ll get to do this or that again.” So, now that I’m halfway there I feel it’s only fair to share…

Read More
therapist, trauma

My Therapist Taught Me: Overextending Was My Trauma Response

By Curly Nikki No Comments

Photo by Jakayla Toney on Unsplash My Therapist Taught Me: Overextending Was My Trauma Response As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com Tanya Jefferies put attending therapy on her vision board for the past eight years. But she never followed through. Eventually, circumstances caused her to finally prioritize her mental health. For the last story of #MyTherapistTaughtMe series, Tanya speaks…

Read More
My Therapist Taught Me: Make Peace With Uncertainty

My Therapist Taught Me: Make Peace With Uncertainty

By Curly Nikki No Comments

My Therapist Taught Me: Make Peace With Uncertainty As told to Veronica Wells-Puoane of NoSugarNoCreamMag.com   Caron, a child prodigy and classically trained vocalist, began therapy as a teenager. As a woman who lives with anxiety and major depressive disorder, she’s been in therapy consistently for more than 20 years. During our conversation, she shared why everyone needs access to…

Read More

Having a Rough Day? Try This.

By Curly Nikki No Comments

source IG @spiritualthoughts Leave a ❤️in the comments if you’re thankful for the small (in my case!) things! Stay aware of inner Love for the rest of the night! It’s ever-present, and always accessible, even when anger, fear, or anxiety have come to visit. Your job as Consciousness isn’t to stop the ‘negative’ feels, or change them into ‘positive’ ones,…

Read More

Your Excuses Not to Meditate, Busted.

By Curly Nikki No Comments

Gettyimages.com/Location: Butterfly Beach, Santa Barbara, California. by Julia Austin via MadameNoire.com Meditation is a powerful thing. Just look at all of the successful and high profile individuals who love it. Can we say that they got to where they are thanks to meditation alone? No, but it probably contributed quite a bit. Meditation can bust feelings of self-doubt, at the…

Read More

Dedicate the Next 6 Months to Your Goals. No Announcements. Just Do It. #BeHerNow

By Curly Nikki No Comments

Comment below, if you’re in! Continue Remember though, powerful action is a by-product of true alignment. Find the way your Soul feels in your body and while rooted in that natural, peaceful-joy, take action. Start writing that book, launch that podcast, take that course… #justdoit. But do it in and from that peaceful state. Do it as HER. #BeHerNow Big…

Read More