Berry Beet Smoothie #101 Jump to recipe CurlyNikki.com is happy to introduce you to Dr. Phoenyx Austin, M.D., and to share her knowledge, passion for wellness, healthy eating, and a healthy lifestyle with you! Her articles will now be featured regularly right here on CurlyNikki! I love making smoothies! They’re so easy! And nutritious! And delicious! And they’re also lots…
Photo via myeasyrecipes.net Just when you thought that bananas and honey was just for boosting energy, aiding in digestion, soothing depression, healing wounds, balancing blood sugar and providing a healthy and delicious snack, natural hair vlogger CurlyGaisha does one better and combines these two ingredients to make a delicious deep conditioning hair smoothie! Check out her latest video where she…
by Mary Wolff Smoothies are a great way to get a bunch of nutrients your body needs to stay healthy. When your hair needs a boost in more than one area, a DIY hair smoothie should do the trick! Just like your breakfast smoothie, there are a few masks you can try to make this multi-tasking mask a reality for…
Aren’t you tired of crashing before noon and needing a coffee refill multiple times throughout the day? Believe it or not, the more coffee you consume on a daily basis, the more dependent your body becomes on that caffeine-fix. Continue Reading Trust me. I’ve been through caffeine withdrawal and it is not pretty. Headaches. On top of headaches. Anger. Fatigue….