Photo by Olamide Gabriel on Unsplash 8 Delicious Recipes Featuring Foods with Zinc for Hair Growth! By Jacqueline Samaroo Taking good care of your natural, textured hair and your scalp can involve using a wide range of products. What we must remind ourselves of, however, is that beautiful, healthy-looking hair starts on the inside. To nourish it, you will have…
Photo by Hillshire Farm on Unsplash 8 Spicy (and Easy!) Recipes with Turmeric for Hair Growth By Jacqueline Samaroo There’s no shortage of recipes with turmeric and we think that’s just great! Turmeric has so many benefits not just for healthy hair growth but also for your general health and well-being. It’s a spicy spice with bold color that’s sure…
Photo by Tyson on Unsplash Get Biotin for Hair Growth with These 8 Yummy Recipes! By Jacqueline Samaroo Biotin, vitamin B7, is one of the nutrients that contribute to healthy hair growth. Our bodies need biotin to assist with the production of beneficial fatty acids. The good news is that we require only a small amount of biotin each day…
Photo by Jimmy Dean on Unsplash Enjoy The Benefits of Vitamin A for Hair with These 8 Easy Recipes By Jacqueline Samaroo One of the best ways to grow strong and healthy hair is by nourishing your body on the inside with the foods you eat. Vitamin A is an essential vitamin for hair growth. We covered the benefits of…
By Nicole Bourn There’s nothing like a home cooked Holiday Meal and nothing has to change just because you’re vegan this year. The holidays are always a tricky time when you’re on some type of special diet. No matter if you’re eating low carb, low fat, gluten free or vegan – it’s a challenge to navigate the family gatherings and…
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