Photo by Graca Assane on Unsplash 7 Amazing Products with Sunscreen for Hair and Scalp By Jacqueline Samaroo Being out in the fresh air and sunshine can do wonders for your physical and mental health. It brings you in touch with nature, lets you enjoy invigorating outdoor activities, and gives your skin the chance to produce the vitamin D you…
Curly Haircare 101: What Nutrient Deficiency Causes Hair Loss? Quite A Few, Actually! By Jacqueline Samaroo What nutrient deficiency causes hair loss? Well, there is a wide range of vitamins, minerals, and other nutrients that play a role in hair growth. They contribute to the production and growth of new cells in the hair follicles and help with maintaining a…
8 Yummy Recipes with Vitamin D Foods for Hair Growth By Jacqueline Samaroo One of the best ways to grow strong and healthy hair is by nourishing your body on the inside with the foods you eat. Our bodies use vitamin D for several important functions, including growing a headful of healthy hair. Our skin makes vitamin D, the sunshine…
Photo by Thought Catalog on Unsplash Vitamin D for Hair Growth – 3 Incredible Benefits By Jacqueline Samaroo Vitamin D is a very special vitamin. You can tell by its nickname – the sunshine vitamin! Our bodies need vitamin D for the health of our bones, teeth, skin, and of course, hair. It’s why vitamin D for hair growth is…
By Mary Wolff When it comes to your hair, you want it to be as healthy as possible. Most people understand the connection between the foods we eat and the way we feel. Did you know the foods you eat are just as important in the way you look, too? This should come as no surprise to anyone that a…