
Team CurlyNikki.com
The Great October Challenge to Recover the Lost Years and Everything Else
“Pursue, for you shall surely overtake them and without fail recover all.”
–1 Samuel 30:8“And I will restore to you the years that the locust hath eaten, the cankerworm, and the caterpillar, and the palmerworm, my great army which I sent among you.” – Joel 2:25
October is here and this is your invitation to recover ALL. Starting with constant, conscious awareness of God. Everything else flows from that- your health, a happy home, flowing finances, peaceful relationships, and your Kingdom purpose on earth. Restore your communion with God. Recover all.
This isn’t a hustle challenge. It’s a healing challenge. A return to a wholeness you’ve never truly known. You will be placing God at the center of your mind, body, and life.
“Jesus replied: “’Love the Lord your God with all your heart and with all your soul and with all your mind.’” – Matthew 22:37
For the next 31 days, we’re not just hoping for breakthrough, we’re making room for it. This is your one-stop guide. Let’s go!
FAITH CHALLENGE : Your Daily Spiritual Reset
1. Morning Silence or Prayer (15 Minutes)
Start every day in stillness. Before the scroll. Before the news. Before the stress. Be still and know.
Options:
- Sit in silence and breathe the name “Jesus” with us on Daily Silent Retreat
- Listen to soaking worship or scripture audio
- Journal 3 things you’re thankful for and 1 prayer request
- Whisper Psalm 91 aloud
“Very early in the morning… Jesus got up, left the house and went off to a solitary place, where He prayed.” – Mark 1:35
Why it works:
Silence isn’t emptiness. It’s alignment. It’s His Body. His Voice. You’re reordering the day before it begins. You’re reclaiming power before the world tries to take it. You’re giving it back to Him.
2. Nightly Verse: Psalm 91
Before bed, read or recite Psalm 91, again. Let it seal your spirit. Let it protect your sleep.
“He will cover you with his feathers, and under his wings you will find refuge…”
Why it works:
This psalm is a spiritual shelter. When you make it a nightly rhythm, it becomes a shield around your body, your home, your heart. And a daily knowing that you wake up to.
3. Speak These Every Day
Your Daily Recovery Declarations:
- I will recover all
- God is restoring what I lost
- My body is healed
- My finances are increasing
- I am protected under the shadow of the Most High
- I have the mind of Christ and the peace of God
- I walk in divine power today
- More Fire. More Fire…
- The Blood of Jesus. The Blood of Jesus…
- Fullness of Joy. Fullness of Joy…
- Only Love is here ❤️🔥
Write these down. Say them aloud after prayer or while walking. Your words rebuild your world.

FITNESS CHALLENGE : Move the Body. Wake the Power.
Your body is not an afterthought. It is a temple. And every move you make this month is prophetic.
These micro-movements are simple, quick, and powerful.
1. The Lock-In Circuit (Daily)
- 25 Squats
- 25 Pushups (or incline/modifications)
- 1 Minute Wall Sit
- 1 Minute Bounce, Jump, or Rebound
Why it works:
This mini routine activates your lymphatic system, boosts circulation, releases stored stress, and re-energizes your day. You’ll glow from the inside out.
You don’t need a gym. Just consistency.
2. Add Watermelon or Purple Grapes Daily
These two fruits are more than sweet treats. They’re healing foods and spiritual symbols.
Watermelon
Hydrating. Cooling. Anti-inflammatory. Clears heat from the body and tension from the spirit.
Purple Grapes
Rich in antioxidants. Good for blood flow, heart health, and immune defense. They echo the Vine. The blood. The covenant.
“I am the true vine. Abide in me.” -John 15:1
Why it works:
You are supporting your recovery at the cellular level while receiving reminders of joy and sweetness. Every bite is a yes to Life.
THE DAILY CHALLENGE CHECKLIST
- 15 Minutes Silence or Prayer
- 25 Squats
- 25 Pushups
- 1 Minute Wall Sit
- 1 Minute Bounce or Jump
- Eat Watermelon or Grapes
- Read Psalm 91 Before Bed
- Speak Your Declarations
This is your sacred pause.
Your holy return.
Your 31-day reintroduction to the strength, sweetness, and Spirit already inside you. Your life changes now. Your life in Christ started when you opened this page.
p.s. If you don’t belong to a church, join one. Just go. Receive communion. Let Him teach you. It’s not about anyone but Him.
Full Psalm 91 for Prayer Challenge –
“He that dwelleth in the secret place of the most High shall abide under the shadow of the Almighty.
I will say of the Lord, He is my refuge and my fortress: my God; in him will I trust.
Surely he shall deliver thee from the snare of the fowler, and from the noisome pestilence.
He shall cover thee with his feathers, and under his wings shalt thou trust: his truth shall be thy shield and buckler.Thou shalt not be afraid for the terror by night; nor for the arrow that flieth by day;
Nor for the pestilence that walketh in darkness; nor for the destruction that wasteth at noonday.
A thousand shall fall at thy side, and ten thousand at thy right hand; but it shall not come nigh thee.
Only with thine eyes shalt thou behold and see the reward of the wicked.Because thou hast made the Lord, which is my refuge, even the most High, thy habitation;
There shall no evil befall thee, neither shall any plague come nigh thy dwelling.
For he shall give his angels charge over thee, to keep thee in all thy ways.They shall bear thee up in their hands, lest thou dash thy foot against a stone.
Thou shalt tread upon the lion and adder: the young lion and the dragon shalt thou trample under feet.
Because he hath set his love upon me, therefore will I deliver him: I will set him on high, because he hath known my name.He shall call upon me, and I will answer him: I will be with him in trouble; I will deliver him, and honour him. With long life will I satisfy him, and shew him my salvation.”
Read Psalm 91 at BibleGateway.com





“And I rejoice today, I will recover if all!” When I saw this, I thought of this gospel song I see online. I wish I saw this article the day of the challenge! Gotcha if you release one for November in a couple days.